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ONE-ON-ONE RACE COACHING 

I believe with the right guidance, even the biggest goals become possible. The Race Coaching Program is thorough, one-on-one coaching tailored to your specific needs and goals.

What's included:

  • daily workouts
  • nutrition advice
  • race-day prep
  • mindset coaching
  • weekly check-ins
  • unlimited Q&A and communication 
  • adjustments as needed 
$189 monthly

*minimum 3 month contract 


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WORKOUT ONLY TRAINING PROGRAM

Have your mindset, nutrition, and lifestyle dialled in but just want to get faster or go farther? The training program will give you the exact workouts you need to get there. 

What's Included:

  • daily workouts
  • race day prep
  • biweekly check- ins
  • weekly adjustments 
$110 monthly 

STRENGTH TRAINING

Strength training is essential for racing long term, and injury free. The strength training programs differ depending if we are in race season or off season. This is also a great program if you're looking to use the off season to focus on gaining strength and improving body composition before next season. 

What's Included:

  • weekly strength training workouts
  • nutrition tips
  • goal setting
  • unlimited Q&A
  • weekly phone calls 
$110 monthly 

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MINDSET COACHING

They key to racing successfully is mental toughness. Endurance racing can take you to some dark places. Short races can be a constant battle with burning legs. How will you react when your mind says no? Mindset training is personalized one-on-one training to improve your ability to conquer the most difficult parts of a race.

What's Included:

  • visualization technique training
  • daily mindset work
  • goal setting
  • race day mindset tricks & tips
  • unlimited Q&A
  • weekly phone calls 
$139 monthly