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ONE-ON-ONE RACE COACHING 

New! I'm so excited to have teamed up with Brite Coaching for the 2018 season! http://brite.coach 

"Brite Coaching offers a one-to-one coached experience utilizing our methodology, including a training plan tailored to your daily schedule, and unlimited communication and feedback with your coach."

For more info on Brite Endurance Coaching and to work with me please check out the Brite Team here: http://brite.coach/coaches/  



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STRENGTH TRAINING

Strength training is essential for racing long term, and injury free. The strength training programs differ depending if we are in race season or off season. This is also a great program if you're looking to use the off season to focus on gaining strength and improving body composition before next season. 

What's Included:

  • weekly strength training workouts
  • nutrition tips
  • goal setting
  • unlimited Q&A
  • weekly phone calls 
$189 monthly 

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MINDSET COACHING

They key to racing successfully is mental toughness. Endurance racing can take you to some dark places. Short races can be a constant battle with burning legs. How will you react when your mind says no? Mindset training is personalized one-on-one training to improve your ability to conquer the most difficult parts of a race.

What's Included:

  • visualization technique training
  • daily mindset work
  • goal setting
  • race day mindset tricks & tips
  • unlimited Q&A
  • weekly phone calls 
$139 monthly