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ONE-ON-ONE RACE COACHING 

One on one coaching means you'll get a personalized training plan designed specifically for your goals. You’ll get unlimited communication so we can effectively adjust your plan to work with your fitness level, time commitments, and lifestyle.

What's Included:

  • Training Peaks account
  • personalized training program updated weekly and adjusted to your schedule 
  • goal setting
  • unlimited Q&A
  • nutrition advice 
Contact for pricing 

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STRENGTH TRAINING

Strength training is essential for racing long term, and injury free. The strength training programs differ depending if we are in race season or off season. This is also a great program if you're looking to use the off season to focus on gaining strength and improving body composition before next season. 

What's Included:

  • weekly strength training workouts
  • nutrition tips
  • goal setting
  • unlimited Q&A
  • weekly phone calls 
$189 monthly 

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MINDSET COACHING

They key to racing successfully is mental toughness. Endurance racing can take you to some dark places. Short races can be a constant battle with burning legs. How will you react when your mind says no? Mindset training is personalized one-on-one training to improve your ability to conquer the most difficult parts of a race.

What's Included:

  • visualization technique training
  • daily mindset work
  • goal setting
  • race day mindset tricks & tips
  • unlimited Q&A
  • weekly phone calls 
$139 monthly