Rugged Conditioning

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E66 Trail Tips: Say goodbye to Mom guilt

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Tory and I catch up on life and tackle listener questions. Find out what happens when Tory doesn't race often enough and comes toe to toe with random strangers. We cover lots of great listener q's including our favourite treadmill workouts, toenails, gift guides, race day tips, and Tory debunks mom guilt. 

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Treadmill Workouts: https://runningmagazine.ca/trail-running/record-breaking-treadmill-workouts/