Feeling down? We've got you. Welcome to our 2nd episode of Trail Tips with a focus on mental health. 

Tory offers strategies for the comparison trap, how to reframe your mindset, and create better habits. 

Have questions on mindset or training? Keep sending them in! Find us on instagram @hilsport55 and @to_scho 

Thank you SO MUCH for everyone who has supported the podcast at Patreon! Help us to keep hearing from these badass ladies here.