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E151 Leslie: Strength & Mobility Specialist

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Leslie is a former competitive Track and Field athlete, and is now  a Health & Strength Coach and Mobility Specialist. She works specifically with the female body in health, training & nutrition. She answers listener questions on strength and mobility for runners, female hormones and training, and how to become a stronger more resilient runner. She's a wealth of knowledge and a total badass! 

Find Leslie

Web: https://www.functionalbodyunit.com/about

Insta : @leslie_functionalbodyunit

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