Ellie: Things People Say To Runners

Ellie has loved sports all her life, and came into distance running with her first marathon at 40. What she didn't expect to come with it was the negative commentary from well - meaning friends and family. We chat about the sh*t poeple say to runners and how to handle it. 

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Find Ellie @ellierunsitall 

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50Km Training Plan Details - https://ruggedconditioning.com/pre-made-50km-training-plan