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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Steph is the person you want to listen to at the start of the season. Her determination and hard work to better her times until she ultimately broke 3 hours in a marathon is inspiring for any distance runner. We get into her postpartum return to running, the timing of covid and training, and how she kept improving.
If you'd like a backlog of episodes - check us out here: Patreon
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Read MoreFinn Melanson is the Host of the Singletrack, a podcast covering the professional mountain ultra-trail running scene.
Read MoreAcadia & Peter: Running 100miles with a friend
Read MoreMilly is a total powerhouse of a human being and will leave you with no doubt that you can overcome anything life throws at you. In 2017 she lost a leg in an accident and immediately set new goals for herself academically and physically. She's now the first Amputee to complelete the worlds steepest 400m race. We chat just as she is starting her training for the London Marathon!
Read MoreAlyssa is back to answer listener Q & A! We have some great questions about off season running, cross training on the bike, gut issues, and your first 7km race.
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