Molly Hurford of the Consummate Athlete podcast interviews my friend Katie and I about our recent FKT attempt at the Juan de Fuca Trail on Vancouver Island. The Juan de Fuca is a gnarly 47km trail along the coast with waist high mud, technical terrain, and over 2000 meters (6500 feet) of climbing. 

We talk female friendships and how running brought us a community of women that also like to play in the mud. 

PS FKT's are a bit confusing so we chat about having the unsupported female team record, and why we still we still need to go back for the supported overall. 

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More from me @hilsport55 

Find Katie @katie_s_mills and Molly @mollyjhurford

The Consummate Athlete Podcast -https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297