You are finally ready to feel healthier and stronger but you know in the back of your mind that you probably won’t follow through on your own. You need a little extra accountability and direction. That’s where I come in! Whether your goal is to run better, or for general fitness, I can help. Programs include workouts, nutrition, and lifestyle coaching.
First step is to reach out and set up a call. We discuss your goals and what’s holding you back, and then put together a personalized program.
You’ll be set up either online or in person (if you happen to live in Vancouver)! Either way you get the support and focus you need to reach your goals!
In person training rates vary - contact me for details.
Online training programs are just $250 a month and come with 5 detailed workouts a week, plus all the health advice you can handle.
*Spots are limited