Trail Tips: Listener Q & A 's
/Tory and I get together for a quick episode to answer a few questions, but stay tuned for a full WAM recap in a few weeks.
Topics for today include how to transition from Triathlon training to ultra, the minimum days per week needed to do a 50km, and how to pick a race that fits your strengths.
More from me @hilsport55
Photo by Brian McCurdy
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April went from not being able to run 60 seconds to running the Chicago Marathon. When she was in the darkest place in her life she buckled down and got out the door. She didn’t know anything about running, she just wanted to have peace in her mind and to love life again, and she did! She is now 4 years in the game and loving what running has done for her and her life.