Support the pod *here!*

Click here to find us on Patreon!

The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.

Download in Itunes here

Featured

Apr 11, 2024

Reid: Delta Firefighter's Marathon in Full Gear for B.C. Children's Hospital

Apr 11, 2024

Mar 28, 2024

Melissa B: How Running Heals

Mar 28, 2024

Mar 14, 2024

Ellie: Things People Say To Runners

Mar 14, 2024

Feb 29, 2024

Rivka: Your body is made to move

Feb 29, 2024

Feb 15, 2024

Anushay: Doing hard things is exciting

Feb 15, 2024

Feb 7, 2024

Trail Tips: Listener Q & A's !

Feb 7, 2024

Jan 16, 2024

Steph: Breaking the Mental Barrier

Jan 16, 2024

Dec 29, 2023

Finn: Behind the scenes of the Singletrack podcast

Dec 29, 2023

Kaz: Performance Psychologist

Dec 29, 2023

Dec 7, 2023

Acadia & Peter: Running 100miles with a friend

Dec 7, 2023

November 17, 2023

Milly: Training for the London Marathon as an Amputee

November 17, 2023/ Hilary Spires

Milly is a total powerhouse of a human being and will leave you with no doubt that you can overcome anything life throws at you. In 2017 she lost a leg in an accident and immediately set new goals for herself academically and physically. She's now the first Amputee to complelete the worlds steepest 400m race. We chat just as she is starting her training for the London Marathon!

Find Milly at https://millypickles.co.uk/about-me/

Find Milly on Instagram @millypickles

New podcast instagram @trailrunningwomenpod

Get better recovery! Curranz discount! 20% off of your first purchase of CurraNZ 30 capsules, code: TRW20

Redeemed at : www.curranzusa.com (not Amazon)

Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D!

Trail Running Women Podcast