Anushay: Doing hard things is exciting
/Anushay has always defined herself as an Academic but struggled to call herself an athlete. She moved to Canada from Pakistan and quickly became involved in the trail running community and with a bit of work is now both an athlete and an ultrarunner.
Anushay was inspired to go further and push her body and mind to complete her first 50km last summer. She has an amazing energy and will leave you feeling like doing hard things is exciting.
More from her @anushaymalik
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50Km Training Plan Details - https://ruggedconditioning.com/pre-made-50km-training-plan

April went from not being able to run 60 seconds to running the Chicago Marathon. When she was in the darkest place in her life she buckled down and got out the door. She didn’t know anything about running, she just wanted to have peace in her mind and to love life again, and she did! She is now 4 years in the game and loving what running has done for her and her life.