Jereny: Pushing yourself to the limit

/

Jereny grew up in poverty, and didn't have the resources or opportunities to explore athletics. She found running as an adult and ran her first marathon in 5 hours and 25 minutes. 

Early into her running journey, she found the Sports Bra Squad movement, which encourages women to embrace their bodies and focus on what they can do rather than what they look like. Through this community, she repaired her relationship with her body, leading her to repair her  relationship with food. These were powerful catalysts that allowed her to run harder, longer, and faster.

She eventually ran a 2:47 marathon - just 2 minutes and 5 seconds off the 2020 Olympic Trials qualifying time. She hopes to continue to working to snag that OQT, and then move on to long distance ultras

My Marathon training blog : Patreon

Discount code TRW15 for 15% off at www.janji.com

Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! 

Get free shipping on any order from Goodr at goodr.com code TRW

Lauren part 2: The difficulties of pregnant and postpartum running

/
Lauren part 2: The difficulties of pregnant and postpartum running

Lauren Part 2. Today we chat about pregnancy loss, postpartum running, prolapse, and identity.  Her story is captivating, inspiring, and will be important for many women to hear. 

More from me @hilsport55 and more from Lauren @laurenandrews60

Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! 

Get free shipping on any order from Goodr at goodr.com code TRW

Read More

Lauren part 1: From rock bottom to personal best

/
Lauren part 1: From rock bottom to personal best


Lauren has accomplished too many things for just one episode. In the first half of our epic conversation we chat about her struggles as a young adult and how she overcame them to run a 2:43 marathon. Her story is captivating, inspiring, and will be important for many women to hear. 

More from me @hilsport55 and more from Lauren @laurenandrews60

Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! 

Get free shipping on any order from Goodr at goodr.com code TRW

Read More

Teresa: Going from a road marathon straight to Hurt 100

/
Teresa: Going from a road marathon straight to Hurt 100

Teresa is a Navy wife, Mom of 4, and life long runner. She realized as an adult she was a very skilled marathoner, and was able to run a sub 3 hour including a 2:50 OQT attempt. After years of being "a slave to the paces," she found the trails and went straight into Hurt100. She has now run the epic 100miler twice and was lucky enough to have her son pace her for her last lap this year. 

More from me @hilsport55 and more from Teresa @tluvs2run

Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! 

Get free shipping on any order from Goodr at goodr.com code TRW

Read More

Liz H: Running from Boston to New York with 6 women, Part 2

/

Liz  was one of six women to run from Boston to New York 560kilometres / 350 Miles in 11 days - an ultra a day. She was an absolute pleasure to chat with and brings fresh energy to the sport! 

"Finishing in the dark, beyond tired, with swollen joints hurts, but I am also quite happy. This experience has been beyond incredible. Diving deep in to the pain cave with my 5 gals has already been an absolute pleasure." - Liz

We get into her epic adventure and how she went from university track to ultras. 

More from me @hilsport55 and more from Liz at @liz.c.hogan

Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! 

Get free shipping on any order from Goodr at goodr.com code TRW