Bailey: Respect your Body and Run Faster

Bailey: Respect your Body and Run Faster

Bailey began her running journey at a very young age, competing in track and cross country through high school and into college, at Clemson University.

While her college running career only lasted 2 years due to mental health struggles, it ultimately landed her in Boulder, Colorado, where she discovered trail running.

We chat about how she overcame a negative atmosphere and began to love running again. 

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Kelsie: When the post race blues become real depression

Kelsie: When the post race blues become real depression

Kelsie is an accomplished runner, having run Burning River 50 mile, the Boston
Marathon, Cleveland Marathon where she BQ’d, and recently pacing a friend through his 100mile race by running the back 50 miles with him. She opens up about her struggles with the post race blues getting so bad they have become real depression. We chat about why this might happen and possible solutions. 

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