Kelsie: When the post race blues become real depression

Kelsie is an accomplished runner, having run Burning River 50 mile, the Boston
Marathon, Cleveland Marathon where she BQ’d, and recently pacing a friend through his 100mile race by running the back 50 miles with him. She opens up about her struggles with the post race blues getting so bad they have become real depression. We chat about why this might happen and possible solutions.