E32 Trail Tips: Tory's safety rant, distance vs time on feet, and our favourite things

Coach Tory and I are back to answer more listener questions! We discuss training by distance or time on feet, how to stay safe, and our favourite things. Learn what pants actually stay up when running, the best traction for ice and snow, and why cotton isn't a bad option. 

To work with Tory: tory.jade@gmail.comor @to_scho