Rugged Conditioning

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Whistler Alpine Meadows 100km and 100mile

Recap of the epic weekend that was WAM 100km/100mile! 

This recap goes right from the weeks and days leading up to the race to a few weeks after.  We hear from Katie and Tara about the 100km, and Tory and Linda who ran the 100mile. 

I discuss training with a toddler while on vacation for the biggest training block, and give a very exhausted race recap the day after. 

Distance: 102 km/63 miles
Ascent + Descent 6,000 m/20,000 ft

Distance: 161 km / 100 miles
Ascent +Descent: 9,050 m / 29,700 ft : 8,920 m / 29,250 ft

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Photo by Brian McCurdy

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