Women Who FKT Part 2
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Part 2! Five women take on the goal of highlighting women’s FKTs everywhere.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Women Who FKT Part 1
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Five women take on the goal of highlighting women’s FKTs everywhere.
Read MoreWhistler Alpine Meadows 100km and 100mile
/Recap of the epic weekend that was WAM 100km/100mile!
This recap goes right from the weeks and days leading up to the race to a few weeks after. We hear from Katie and Tara about the 100km, and Tory and Linda who ran the 100mile.
I discuss training with a toddler while on vacation for the biggest training block, and give a very exhausted race recap the day after.
Distance: 102 km/63 miles
Ascent + Descent 6,000 m/20,000 ft
Distance: 161 km / 100 miles
Ascent +Descent: 9,050 m / 29,700 ft : 8,920 m / 29,250 ft
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Photo by Brian McCurdy
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Adrian: Lessons from her first 100miler
/Adrian Fear ran Mohican 100 as her first 100miler and finished on sheer grit. She shares everything she learned about how to prepare from studying the course, preparing your feet, aid station plans, to post race comfort.
E178 Shannon: PhD in Nutritional Physiology
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Shannon is the COO/CPO at Gnarly Nutrition. She holds her P.h.D. in nutritional physiology and is amazingly well versed in all things nutrition and the body.
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