Alyssa: Mental Toughness
/All things Mental Toughness! Alyssa is an outstanding runner and has toughed through the most extreme conditions. This is an episode you will not want to miss!
How to get out the door day after day, how to finish a hard workout, how to keep going in a race, and how to stay determined.
More from Alyssa @theory_in_motion
More from me @hilsport55
Visit Athletic Greens for a FREE 1 year supply of immune-supporting Vitamin D AND 5
FREE travel packs with your first purchase at http://athleticgreens.com/TRWP
April went from not being able to run 60 seconds to running the Chicago Marathon. When she was in the darkest place in her life she buckled down and got out the door. She didn’t know anything about running, she just wanted to have peace in her mind and to love life again, and she did! She is now 4 years in the game and loving what running has done for her and her life.