Support the pod here!
The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
Download in Itunes here
What happens when two trail runners try and run a fast marathon? Turns out the outcome is the same.. it hurts.
Get a FREE Entry into any Spartan Trail Race!!
Make a public commitment and put a date on the calendar and let’s take on a Spartan Race together! All you need to do is post a video or photo of yourself training for your SpartanRace and use the hashtag #spartantrail tag @spartan and @hilsport55 and I'll DM you the code :D
Read MoreHow to go from road to trail smoothly (hint- it won't be). Tory and I offer our best advice on how to tackle the trails including questions on crewing, rest days, and cross training.
Can hiking count as rest? Can skiing count as training?
🧐
More from Tory @to_scho and Hilary @hilsport55
Get your goodr sunglasses at 15% off! Goodr.com/trw discount code TRW
Help support the podcast at Patreon - click here! Now with bonus strength workouts
Read MorePowered by Squarespace.
