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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Emma just completed her first 100km. She talks about how she prepared mentally & physically, how she got through the lows, and the importance of your support crew.
Emma has always been an athlete. After suffering multiple head injuries she had to take a step back to reevaluate her relationship to sports. Eventually she found trail running and things have escalated quite quickly from there!
Read MoreAmy Hamilton has always been an athlete. She's run both Boston and New York with times as fast as 2:57. After a health ordeal she was sidelined for the first time in her life. She returned to running and decided to take to the trails. She soon started to go after 100 mile races but couldn't figure out why she couldn't finish them. After multiple attempts, she finally started eating more and came out with a 1st place finish at Yeti 100.
Read MoreTory is back!
This episode is all about why you run. We share our reasons for running and we learn how sappy Tory really is. We will give you something to think about if you're not sure what race to run, or if you want to race at all. Thank you for everyone who sent in their "why"
For a backlog of episodes find us on Patreon HERE
Use discount code TRW at Naakbar.com for 15% of Naak Nutrition!
More from Tory @to_scho and Hilary @hilsport55
Read MoreI chat with Jeff from the Big Ass Runner about all things podcasting and trail running. Jeff is a self proclaimed OG Clydesdale from Texas. He's currently 53 and training for his first 100km with his cohost, Steve. I highly recommend you go check out the Big Ass Runner for a podcast that's a whole lot of fun.
More from me @hilsport55 and more from Jeff @bigassrunner
Check out Naak nutrition at NaakBar.com and use discount code TRW15 for 15% off
Read MoreAlicia is not running for gold, but she could if she wanted to.
Alicia finds comfort and relative discomfort blazing through the forest of the west coast and beyond. She runs with reckless abandon for costumes (brought on by an early figure skating career), reindeer games, grueling uphills, yam fries, planning her start-up, micro-breweries, testing her limits and to simply be able to say “yes” where others might say “no way”. She's currently expecting her first kiddo real soon!
Read MoreThe Dragon's Back Race is the toughest mountain race in the world, covering some seriously extreme terrain. Katie Mills crushed it. She ran it in 61:12:54, coming first female and 7th overall. We chat about the best and worst parts of her race during the gruelling 6 day event across the of the spine of Wales.
Find more from Katie @katie_s_mills
More from me @hilsport55
Learn more about the race https://www.dragonsbackrace.com
Good sunglasses! Use discount code TRW15 for 15% off at Goodr.com/trw
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