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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Nichole's vision started to blur about half way in to her first 100 miler. It started in one eye and eventually moved to both, so she could barely make out the flagging or her crew. We chat about how she worked through it until she could eventually finsh the race, and in 3rd place.
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Read MoreTory faces her fears and runs a local 100 mile race. She chats post race blues, the benefits and nerves of running with friends, and how the last 8km of a 100miles should feel.
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Read MorePart 2! Five women take on the goal of highlighting women’s FKTs everywhere.
Read MoreFive women take on the goal of highlighting women’s FKTs everywhere.
Read MoreTory and I get together for a quick episode to answer a few questions, but stay tuned for a full WAM recap in a few weeks.
Topics for today include how to transition from Triathlon training to ultra, the minimum days per week needed to do a 50km, and how to pick a race that fits your strengths.
More from me @hilsport55
Photo by Brian McCurdy
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Recap of the epic weekend that was WAM 100km/100mile!
This recap goes right from the weeks and days leading up to the race to a few weeks after. We hear from Katie and Tara about the 100km, and Tory and Linda who ran the 100mile.
I discuss training with a toddler while on vacation for the biggest training block, and give a very exhausted race recap the day after.
Distance: 102 km/63 miles
Ascent + Descent 6,000 m/20,000 ft
Distance: 161 km / 100 miles
Ascent +Descent: 9,050 m / 29,700 ft : 8,920 m / 29,250 ft
More from me @hilsport55
Photo by Brian McCurdy
Visit Athletic Greens for a FREE 1 year supply of immune-supporting Vitamin D AND 5
FREE travel packs with your first purchase at http://athleticgreens.com/TRWP
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