Joshua: RD of Red Rock Canyon 100km
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Race intel from the race director of Red Rock Canyon 100km in Las Vegas!
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Sam: Slave to Strava
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Sam is a self proclaimed leisure athlete, but has also been able to accomplish whatever goal she sets her mind to. She's now working on her Masters in Counselling Psychology degree and is a 2023 Run Uphill ambassador. Sam gets honest about her shift from focusing too much on how her running looks on Strava, to realizing that's not where your worth comes from. She's now a speedster in the trails on foot or bike, and training for Squamish 50km.
Read MoreCallie: Lost 200 lbs, ran a 240 mile race
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Callie Vinson is an ultrarunner who is making a huge impact advocating for body diversity and inclusivity within outdoor sports. She went from being unable to run 1 mile, to losing 200 lbs and running 240 miles at Moab. She's doing a lot of work to motivate others to get outdoors through sharing her story on instagram @callievinsonn. She's gearing up to run Western States 100 where she will be running to raise awareness for indigenous runners through Rising Hearts.
More from me @hilsport55
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Kelly: Head Coach of the Badass Lady Gang
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Kelly is the creator and head coach of the Badass Lady Gang and the host of the Run, Selfie, Repeat Podcast. We chat about her behind the scenes relationship with running, and how she came up with BALG. She's also just a lot of fun.
Read MoreMandy: Helping people reach their goals
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Mandy Gill has competed in the most difficult environments on
the planet, from the highest peaks in Nepal, 100km ultra trail marathons,
and Crossfit Games competitions.
Mandy focuses on creating sustainable habits, modifying behavior, and
maximizing positive results. By coaching over 10,000 people through the process of maximizing their resilience in the face of rapid change and developing a dedicated
commitment to self-care, Mandy has perfected the RACE PACETM System for
helping everyday people reach their extraordinary goals and dreams - no
matter the environment.
Trail Tips: The altitude monster and snacks
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Tory is back to chat about the altitude monster, diary free and gluten free calories, downhill running tips, and more.
More from me @hilsport55
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