Support the pod here!
The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
Download in Itunes here
April went from not being able to run 60 seconds to running the Chicago Marathon. When she was in the darkest place in her life she buckled down and got out the door. She didn’t know anything about running, she just wanted to have peace in her mind and to love life again, and she did! She is now 4 years in the game and loving what running has done for her and her life.
Read MoreJosie is a young runner from New Zealand. She's currently 23 years old, has recently completed an engineering degree and is now working on her PHD. She not only excels academically but is also a fantastic athlete who spent time on the NZ Woman’s Handball Team. She's recently picked up running and is already crushing ultra distances. Josie also loves to go out with her friends and celebrate all of her successes, but to what cost? We chat openly about how to navigate the balance of athletics, academics, and social life.
More from me @hilsport55
Read MoreJulie has been running long distance for more than 20 years. After running Boston in 2012, she turned to ultras as a new challenge and has been mostly running in the trails ever since. In the last few years, Julie completed Squamish 50/50 in 2018 as well as WAM 110 in 2019. She lives in Vancouver and works as a vice-principal in a local high school.
Read MoreThis episode was SO FUN! I got to chat with Alyssa and Alyx from the Coaches on the Run podcast to discuss the top 5 things we have learned from podcasting. These two women are smart, hilarious, and really great coaches. This is an episode you don't want to miss!
Read MoreBrittany is crazy. She will run until she can't, and loves it. She recently finished 100miles in 24 hours, around a track. She dives in to the mental and physical toughness it takes to keep on going around and around, and why she only eats things that start with P.
More from her @brittacarey
More from me @hilsport55
Check out Beam CBD at https://beamtlc.com and use discount code TRW for 15% off!
Get your goodr sunglasses at 15% off! Goodr.com/trw discount code TRW
Help support the podcast at Patreon - click here! Now with bonus strength workouts
Read MoreAlyx is a total badass! We dive deep into life as an athlete, fertility, and body image. She ran in high school and one semester of college, became a personal trainer out of college, and a fitness bodybuilder. She also did mma and boxing for a few years competitively, it was a great way to help pay rent while going to school. She competed in bodybuilding for a decade, until she got to the top of the sport professionally. She's now an ultrarunner and coach.
Read MorePowered by Squarespace.
