E175 Josie: How to balance a social life, work, and running

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E175 Josie: How to balance a social life, work, and running

Josie is a young runner from New Zealand. She's currently 23 years old, has recently completed an engineering degree and is now working on her PHD. She not only excels academically but is also a fantastic athlete who spent time on the NZ Woman’s Handball Team. She's recently picked up running and is already crushing ultra distances. Josie also loves to go out with her friends and celebrate all of her successes, but to what cost? We chat openly about how to navigate the balance of athletics, academics, and social life.

More from me @hilsport55

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142: Julie: How the pandemic can change your perspective on running→

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142: Julie: How the pandemic can change your perspective on running

Julie has been running long distance for more than 20 years. After running Boston in 2012, she turned to ultras as a new challenge and has been mostly running in the trails ever since. In the last few years, Julie completed Squamish 50/50 in 2018 as well as WAM 110 in 2019. She lives in Vancouver and works as a vice-principal in a local high school.

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E132 Brittany: Run 'til you drop DETAILS→

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E132 Brittany: Run 'til you drop DETAILS

Brittany is crazy. She will run until she can't, and loves it. She recently finished 100miles in 24 hours, around a track. She dives in to the mental and physical toughness it takes to keep on going around and around, and why she only eats things that start with P.

More from her @brittacarey

More from me @hilsport55

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E131 Alyx: Bodybuilding, MMA, Running and more→

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E131 Alyx: Bodybuilding, MMA, Running and more

Alyx is a total badass! We dive deep into life as an athlete, fertility, and body image. She ran in high school and one semester of college, became a personal trainer out of college, and a fitness bodybuilder. She also did mma and boxing for a few years competitively, it was a great way to help pay rent while going to school. She competed in bodybuilding for a decade, until she got to the top of the sport professionally. She's now an ultrarunner and coach.

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E127 Sherri: Strong and Steady→

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E127 Sherri: Strong and Steady

Sherri's goal is that Clydesdale runners know they belong in the race too. This 57 year old badass is now launching her Mental Stamina and Race Prep coaching to make sure the back of the pack is represented and cared for. She's completed Javelina 100k, Survivorfest 24 hour, and Beaudry Fall Classic 48 hour. Sherris is a real delight and I'm sure you're going to love her!

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