E148 Trail Tips: The Body Image Episode→

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E148 Trail Tips: The Body Image Episode

The Trail Tips episode all about body image. We answer questions, and share your comments and vents. Why are comments always about size and not about what your body can do? Does your body feel different after having a baby? 👶 Is it a mental battle to wear spandex shorts? Why do we care about all this crap anyways? We cover it all.

More from me @hilsport55. More from Tory @to_scho

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Athletic Brewing - Order their amazing beers at www.athleticbrewing.com. Get free shipping on two six packs or more. Save 15% by using the code TRW15 at checkout. That’s athleticbrewing.com.

Help support the podcast at Patreon - click here! Now with bonus strength workouts

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E147 Tara: You can't hold her back→

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E147 Tara: You can't hold her back

Tara is insanely smart, successful, and fast. She's also just an all around nice person and awesome to chat to. She cover everything from her career in environmental science to her battle with breast cancer.

Check out goodr.com/trw and use code TRW15 for 15% off at Check out!

Athletic Brewing - Order their amazing beers at www.athleticbrewing.com. Get free shipping on two six packs or more. Save 15% by using the code TRW15 at checkout. That’s athleticbrewing.com.

And while you're enjoying their beer, check out their podcast, Without Compromise, where they visit with athletes, founders, adventurers, and entrepreneurs who would not settle for less than their crazy ideas, and how dedication to a healthy, active, and productive lifestyle has driven their personal success and positively impacted others.

Find me @hilsport55

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E146: Beginner Trail Tips with Molly→

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E146: Beginner Trail Tips with Molly

I chat with Molly from @ConsummateAthlete to go over our top Trail Running Tips for anyone brand new to the trails. Molly is a total badass runner, cyclist, and author.

Order their amazing beers at www.athleticbrewing.com. Get free shipping on two six packs or more. Save 15% by using the code TRAILRUNNINGWOMEN15 checkout. That’s athleticbrewing.com.

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E144: Andy and I redo the Trail Tips→

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E144: Andy and I redo the Trail Tips

We had a great response to the Trail Tips relationships episode, so we decided to ask those same questions from a man's perspective. Here is my husband Andy on running and relationships.

Find me @hilsport55

Get your goodr sunglasses at 15% off! Goodr.com/trw discount code TRW

Help support the podcast at Patreon - click here! Now with bonus strength workouts

Read More