E49 Jess: Volume junkie and registered dietitian

E49 Jess: Volume junkie and registered dietitian

Jess Mullen is a seriously badass runner who is not afraid to tell you like it is. Jess started running ultras in 2007 and realized this was her place. She's a second half runner, so the longer the better. She's run countless trail races including over 46 x 100 milers, ending up on the podium multiple times. She's  also a registered dietitian and was kind enough to share some really valuable nutritional knowledge with us. 

More from Jess https://fitfirst.net

More from me @hilsport55

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E17 Rebecca: How she lost 80lbs in 10 months

E17 Rebecca: How she lost 80lbs in 10 months

Rebecca ran her first half marathon in just under 3 hours at 220 lbs. A year later she took an hour off her time weighing 80lbs less. This girl is the real deal, no fad diets or restriction, just a commitment to cutting out fast food and eating healthy, single ingredient foods.

Read more about Rebecca on her blog: https://kevbec.com

More from me @hilsport55or https://ruggedconditioning.com 

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