Natalie's mindset blew me away. There is no question she is a gifted runner, but her ability to dig deeper and run faster is a coaches dream. She crossed the finish line of a marathon in 3 hours 5 minutes, and set her sights on a OTQ.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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April: How running can make you happy
No episode today
/ Hilary SpiresI've decided to forgo putting out a new episode today. Instead, I'd like to give the hour of listening time to podcasts that educate, so we can listen, and learn. Links in the show notes
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