172 Devon: Fast at every distance

172 Devon: Fast at every distance

Devon has run more than 50 Marathon (including 40 sub 3 hour marathons) and 65 Ultras since 2006. She's a 7 time member of Team USA including 2009 Gold Medal winning team in Belgium for the 100k and 2019 silver medal team in Romania for the 50k.. 2007, 2012 & 2015 RRCA Marathon National Champion. 2010 and 2019 50 mile road National Champion, 2011 100k road National Champion. 2012 & 2016 Olympic Trials marathoner and has a marathon PR of 2:38:55.

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E157 Myke: Finlayson Arm RD, Speedster, and all around Awesome Guy

E157 Myke: Finlayson Arm RD, Speedster, and all around Awesome Guy

Myke raced both road and trail as a young adult, running everything from a sub 3 hour marathon to an insanely fast 50mile. We chat about his struggle with anxiety as the stress of running started to pile up and how he found a way to stay involved in the trail running community. He's now the race director of the Finlayson Arm 28km/50km/100km in Victoria. This 100km has 6000 meters of elevation (20 000 feet), and is known to be the 100km that runs like 100miles, because it's downright savage.

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E140 Whitney: Mindset

E140 Whitney: Mindset

Whitney works with clients on the transformation of their negative thoughts, mindset, and running habits. She grew up a competitive swimmer before finding running. After working through her own negative mindset she's now a huge believer that mindset it king!

More from me @hilsport55

Get your goodr sunglasses at 15% off! Goodr.com/trw discount code TRW

Help support the podcast at Patreon - click here! Now with bonus strength workouts

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