E37 Dena: This is strong

E37 Dena: This is strong

Dena had to overcome some of the toughest things a child could go through. Instead of letting it get her down, she found running and became one of the most positive and inspirational people I've spoken to. The mom of 8 recently finished 2 x 200mile races that were 11 days apart, coming in 3FOA and 2OA /2F. Oh, and did I mention she home schools all 8 of her children? We no longer have the "I'm too busy," excuse. 

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E27 Lisa M: Wild Women Trail Running

E27 Lisa M: Wild Women Trail Running

If you had to sum up the community of trail running in one word, it would probably be Lisa. Lisa is the founder of the Wild Women running group in Nanaimo BC. Her and her mom started racing when Lisa was 20 years old as a way to meet people after a move. Lisa was the youngest in the group but never let age or speed deter her from enjoying the group. Her and mom quickly became intertwined in the running community in Nanaimo and ran their first marathon together

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