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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Kamilah goes way beyond sharing her story. Her wisdom in both life and running really came through in this episode and there is so much to learn from her. As an elite track athlete she talks about using trail running as a place to run for the love of it, and not for the competition. We talk about the Black Lives Matter Movement and how we can all do our part to create a more diverse running community.
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Read MoreTara is a Vancouver based runner with a love for bacon, beer, and the occasional mountain run in a banana or taco costume. She’s run 40 ultra-races including the classics like UTMB and Fat Dog, and she’s earned a spot on the podium at many races across the Pacific Northwest. More than races, Tara’s main reason for trail running is for the adventure and exploring beautiful mountains. She has completed longer self-supported adventure runs, and has set some female fastest known times on some of the most rugged routes around the Coast Mountains with her friend Alicia.
Read MoreTory and I catch up on life and tackle listener questions. Find out what happens when Tory doesn't race often enough and comes toe to toe with random strangers. We cover lots of great listener q's including our favourite treadmill workouts, toenails, gift guides, race day tips, and Tory debunks mom guilt.
Read MoreLori Mitchener recently came 1st female at Keys 100, getting herself an entry into Badwater. The only problem? The Keys was her first 100 mile race, and Badwater requires you have successfully completed at least 3 x 100 mile races. Naturally she immediately signed up for another race, Pinecreek 100. She won again, this time overall. She now has to complete one more race coming up this December. She talks about the sudden pressure from going from a newbie to an undefeated 100 mile racer.
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At only 27 years old Acadia is both an experienced ultra runner and a midwife. In this episode she gets honest about her struggles to get where she is today, including anxiety, concussions, and disordered eating. Through it all running was what she depended on, and like many of us she now uses it as her staple self care. Acadia is driven, ambitious and relatable.
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