At 62 years old, Norma Roberts came second woman and 17th overall in a time of 33:37:49 at Badwater 135. She set a new course record for her age group. She is one badass runner, and super fun to chat to!
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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E157 Myke: Finlayson Arm RD, Speedster, and all around Awesome Guy→
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Myke raced both road and trail as a young adult, running everything from a sub 3 hour marathon to an insanely fast 50mile. We chat about his struggle with anxiety as the stress of running started to pile up and how he found a way to stay involved in the trail running community. He's now the race director of the Finlayson Arm 28km/50km/100km in Victoria. This 100km has 6000 meters of elevation (20 000 feet), and is known to be the 100km that runs like 100miles, because it's downright savage.
Read MoreE156 Lindsay: Going the distance for Quinn→
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Lindsay Cristante is a runner, elementary school teacher and mom of two boys in beautiful Victoria BC. On June 5 she ran her first 100k with a goal of fundraising $100,000 for a former student with Muscular Dystrophy.
Donate for Quinn here: https://gofund.me/90355754
Find me @hilsport55
Read MoreE155 Trail Tips: Cory & Tory Special→
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Just when you thought Trail Tips couldn't get any better, we added Cory.
We talk imposter syndrome, toe nails, training, gear, and life on the trails. You'll jog away from this episode feeling uplifted and confident, and wearing the coolest sunglasses.
Read More153 Dawn: 257 miles!→
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Dawn is an Ultra runner raising two teenagers with her husband, and working full time as a nurse in the operating room and emergency room. She loves motivating others, and has found that her running achievements have given her the ability to do that.
Read MoreE152 Brittany: Sports Nutritionist→
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Brittany is the host of the Mom Sweat Sanity Podcast and a sports nutritionist. We chat real food vs sports nutrition, protein requirements for female athletes, running fasted, and if that glass of wine affects performance.
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