E19 Faith: When life gives you weather, learn how to run

Faith was 46 years old when her home town in Massachusetts was hit with a Tornado, leaving no end of destruction. Needing to do something to help she signed up for a charity 5km to raise money. The then non-runner quickly fell in love. She improved rapidly as new runners often do, and set her sights for a BQ. After 6 or 7 tries, she realized the ultra world was where she belonged. Listen in for useful training tips for 45+ runners and a ton of fun stories. Faith now has her own running group, helps out with Achilles, and is sure to leave you motivated.  

More from me @hilsport55

More from Faith www.runlongrunstrong.com