E20 Kate: What's an aid station anyway?

E20 Kate: What's an aid station anyway?

Despite being an outdoor enthusiast, Kate hated running. That all changed, however, when she discovered the magic of trail running at 40 years old. Kate talks about quickly falling in love with flying through the woods, and running 50 mile weeks without much thought. Suffering from imposter syndrome she signed up for a technical 30km to prove she really was a runner.

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E19 Faith: When life gives you weather, learn how to run

E19 Faith: When life gives you weather, learn how to run

Faith was 46 years old when her home town in Massachusetts was hit with a Tornado, leaving no end of destruction. Needing to do something to help she signed up for a charity 5km to raise money. The then non-runner quickly fell in love. She improved rapidly as new runners often do, and set her sights for a BQ. After 6 or 7 tries, she realized the ultra world was where she belonged.

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More from Faith Run Long Run Strong

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E16 Cindy: Pushing the boundaries at any age

E16 Cindy: Pushing the boundaries at any age

In 2015 Cindy decided she no longer wanted her baby weight from her last child, who was 14 years old. So, at 47 she started walking a single mile every day. Eventually she decided to run a bit of that mile. The ball was rolling, and by the end of that year she had run 54 races!

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