I think the title says it all. Laura is a mother to 5 kids, an ultra runner, and race director of Survivorfest. Survivorfest is a 24-hour race on a 400 meter track designed to give people an opportunity to see what they are made of and support her local sexual assault centre - Saffron Centre.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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E132 Brittany: Run 'til you drop DETAILS→
/Brittany is crazy. She will run until she can't, and loves it. She recently finished 100miles in 24 hours, around a track. She dives in to the mental and physical toughness it takes to keep on going around and around, and why she only eats things that start with P.
More from her @brittacarey
More from me @hilsport55
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Read MoreE131 Alyx: Bodybuilding, MMA, Running and more→
/Alyx is a total badass! We dive deep into life as an athlete, fertility, and body image. She ran in high school and one semester of college, became a personal trainer out of college, and a fitness bodybuilder. She also did mma and boxing for a few years competitively, it was a great way to help pay rent while going to school. She competed in bodybuilding for a decade, until she got to the top of the sport professionally. She's now an ultrarunner and coach.
Read MoreE128 Shelby: Fast and Fun→
/It took about 6 marathons for Shelby to call herself a “runner.” She dabbled in sports in high school: lacrosse, swimming, sailing, a teeny bit of field hockey, she tried hard, but was pretty bad. Often the winner of the “spirit award” because of her positive attitude and poster making obsession.
Read MoreE127 Sherri: Strong and Steady→
/Sherri's goal is that Clydesdale runners know they belong in the race too. This 57 year old badass is now launching her Mental Stamina and Race Prep coaching to make sure the back of the pack is represented and cared for. She's completed Javelina 100k, Survivorfest 24 hour, and Beaudry Fall Classic 48 hour. Sherris is a real delight and I'm sure you're going to love her!
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