E129 Molly: It's in the details
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Molly Hurford is someone I want to be friends with.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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E128 Shelby: Fast and Fun→
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It took about 6 marathons for Shelby to call herself a “runner.” She dabbled in sports in high school: lacrosse, swimming, sailing, a teeny bit of field hockey, she tried hard, but was pretty bad. Often the winner of the “spirit award” because of her positive attitude and poster making obsession.
Read MoreE127 Sherri: Strong and Steady→
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Sherri's goal is that Clydesdale runners know they belong in the race too. This 57 year old badass is now launching her Mental Stamina and Race Prep coaching to make sure the back of the pack is represented and cared for. She's completed Javelina 100k, Survivorfest 24 hour, and Beaudry Fall Classic 48 hour. Sherris is a real delight and I'm sure you're going to love her!
Read MoreE125 Sarah M: Running and Eating Disorders→
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Sarah grew up in Northern Wisconsin and ran throughout school, eventually earning a scholarship to Bradley University where she competed in cross country, indoor track, and outdoor track. She was very successful both as a runner and academicaly, but also suffered from an eating disorder that plagued her throughout her time there. After seeking treatment, she started blogging about it (https://www.theprosiest.com) and it's evolved to be about mental health, running, writing, and relationships. She also writes and performs poetry, and just published a book called "I Like It Cuz It's Pink."
Check out the Ice Runners at Korkers.com/TRWpodcast and use discount code TRWPODCAST for 10% off!
More from Sarah https://www.amazon.ca/I-Like-Cuz-Its-Pink/dp/B08JZWNM1Y
More from me @hilsport55
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Read MoreE124 Megan: Strong Runner Chicks→
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Megan Flanagan is an avid trail runner, strength and running coach, and the Founder of Strong Runner Chicks, an online community and podcast created to educate, empower and connect women runners. She ran Division I cross country and track at both Lamar University and the University of Minnesota, where she competed in the steeplechase and long-distance events. When not coaching athletes or working towards her own running goals, Megan enjoys reading nonfiction, cooking up new recipes, and spending time with her goldendoodle, Clifton. She aims to inspire others to take action towards their goals and help them reach their potential.
More from me @hilsport55
More from Megan @Strongrunchicks
Strong Runner Chicks Website: http://www.strongrunnerchicks.com
Help support the podcast at Patreon - click here! Now with bonus strength workouts
Check out the Ice Runners at korkers.com/trwpodcast with coupon code "TRWPODCAST" for 10% off.
Read More123 Trail Tips Gear Review: Our top 10 must haves!→
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Tory and I get together to chat about our top 10 must haves! We go over our favourite gear and the secret essentials. We talk packs, shoes, clothes and headwear. Bonus, what songs are necessary for aggressive spin classes and how many Everests did Tory climb during walking club!?
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