Natalie's mindset blew me away. There is no question she is a gifted runner, but her ability to dig deeper and run faster is a coaches dream. She crossed the finish line of a marathon in 3 hours 5 minutes, and set her sights on a OTQ.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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No episode today
/I've decided to forgo putting out a new episode today. Instead, I'd like to give the hour of listening time to podcasts that educate, so we can listen, and learn. Links in the show notes
Read MoreE89 Brittany: Non-athlete to OCR World Championships→
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This mom of 3 decided to make a change in her early 20's and went from couch to OCR World Championships. She's since started running ultras and is gearing up for her first 100miler in June.
Read MoreE82 Beck: Tell me where your wild is→
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Beck is such a gem! Our second Australian guest shares her story of finding the trails and satisfying a craving that was so much more than just racing.
Read MoreE81 Coronavirus: Thoughts from my first responder→
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I sit down with a first responder to get his thoughts on Covid-19. Aka my husband.
Self assessment:
Find me @hilsport55
Read MoreE80: Trail Tips: Exercise makes cute babies→
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Finally an episode we all needed, Tory debunks imposter syndrome and teaches us how to beat the voice in our heads. Other great questions include the best way to safely build volume and speed so you can nail training injury free, and what your longest training day should be for long distance races.
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