E71 Claire: Your brain on 42 hours

E71 Claire: Your brain on 42 hours

Claire started running at 17 because of insomnia and late night stress. She then found herself hooked on triathlon, completing 3 IM70.3's and an IM in her first summer. She soon qualified for Worlds and competed in both China and Sweden. Eventually, life led her to the trails. She's now completed multiple ultras including WAM100miler. We chat about what she's learned running all over the world and pushing her body to the limits.

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E70 Melissa: Running 100 milers with MS

E70 Melissa: Running 100 milers with MS

Melissa didn’t start running until she was 42. She was diagnosed with MS in her mid 20’s and her neurologist told her to exercise, but she was too busy and tired. She was on disability for about two years in her late 30’s and early 40’s, but when she started to feel better, she decided to run a marathon. She signed up, ran the race, and didn’t have any MS exacerbations. After that, she realized she felt so good that she had to keep running. Melissa has now run 50 marathon or greater distance races, including 8 x 100 milers.

More from Melissa @mossrunner

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E69 Ali: Host of the Ali on the Run Show

E69 Ali: Host of the Ali on the Run Show

I've been sitting on this episode for a little while and I'm so stoked to release it as the first episode of 2020!! I chat with Ali from the Ali on the Run Show, and she will 100% leave you with a renewed passion for running to start the New Year. She had just finished announcing for the NYC Marathon, where she also snagged a new 5km PR, and you can still hear the excitement in her voice. Ali opens up about her first year with her daughter and how that affected her business, running, and relationship. More from Ali @aliontherun1 More from me @hilsport55

Use discount code TRW for 20% off  xoskin

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E68 Rae: Her first 50miler at 18 weeks pregnant

E68 Rae: Her first 50miler at 18 weeks pregnant

Rae ran her first mile 6 weeks after she had her son Maverick. She found it a major struggle, but something clicked and she set the goal to run 10km before her son turned one. That came and went, and pretty soon she had the goal of running 50miles. After quite some time of trying unsuccessfully to get pregnant with baby number two, she decided to sign up for a race. Two weeks later, she found out she was pregnant. With her midwives approval, she set out to run her first 50miler at 18 weeks pregnant. 

More from me @hilsport55

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E67: Christmas Special: Girl crushes, Einstein, and what balance really means

E67: Christmas Special: Girl crushes, Einstein, and what balance really means

The holiday special is here! 6 ultra runners sit down and discuss all things life and running. We chat 2019 highlights, 2020 goals, fears, periods, ultra running husbands and a whole lot more. HASHTAGBLESSED

Pargol @vancouverrunner 

Katie @katie_s_mills 

Julie @joolibert

Kate @csandila

Tory @to_scho

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E66 Trail Tips: Say goodbye to Mom guilt

E66 Trail Tips: Say goodbye to Mom guilt

Tory and I catch up on life and tackle listener questions. Find out what happens when Tory doesn't race often enough and comes toe to toe with random strangers. We cover lots of great listener q's including our favourite treadmill workouts, toenails, gift guides, race day tips, and Tory debunks mom guilt.

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