Support the pod here!
The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
Download in Itunes here
Sherry is the type of person you want to do your long run with. The mom of 4 found running in college to reduce anxiety and stress and it became her medicine and therapy. As a mother, running gave her a space to create a community with other moms, which eventually turned into the instagram account @crazy_mother_runners.
We go off on all sorts of tangents including marriage, motherhood, hormones and friendships. Sherry is both fun and inspiring.
More from me @hilsport55
Read MoreYou name it, Bailey has been through it. I have no words to describe the abuse and trauma she had to go through as a young person
Read MoreShanna is a firecracker from Texas who races quads, coaches CrossFit, and just ran her first trail marathon. I can't explain what it means to race an ATV in a desert race, so check out this video!
What I can say is it doesn't surprise me she fell in love with the struggle of a long trail race.
Read MoreMy husband Andy and I chat about training and running 100km with a 9.5 month old baby. We cover everything from recovering from birth, breastfeeding, and strollers, to family adventures, spousal support and sprained ankles.
Read MoreTara is a Vancouver based runner with a love for bacon, beer, and the occasional mountain run in a banana or taco costume. She’s run 40 ultra-races including the classics like UTMB and Fat Dog, and she’s earned a spot on the podium at many races across the Pacific Northwest. More than races, Tara’s main reason for trail running is for the adventure and exploring beautiful mountains. She has completed longer self-supported adventure runs, and has set some female fastest known times on some of the most rugged routes around the Coast Mountains with her friend Alicia.
Read MoreFeeling down? We've got you. Welcome to our 2nd episode of Trail Tips with a focus on mental health.
Read MorePowered by Squarespace.
