At 51, Lisa stood with a cigarette in her hand and watched an 80 year old cross the finish line of a marathon. In that moment, something changed for her and a few years later she would be racing distances up to 50km in the trails.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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E8 Honeymoon: My husband and I race 90km in Switzerland →
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What’s more romantic than blisters, chafing, and a gruelling trail race through the Swiss Alps? We kicked off our marriage with an epic 90k in one of the most beautiful places in the world, so I'm adding a bonus episode this week to recap my favourite race of 2018.
Read MoreE7 Katie: Fake it till you make it→
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Ever wonder what would happen if you stepped on a stick and it went straight through your shoe AND your foot?? In this episode, we hear from local runner and stick survivor Katie Mills. Katie is originally from the UK who now calls North Vancouver her home.
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E1 Introduction→
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Hey! I’m Hilary, your host. Listen in for a tiny intro on who I am and what I’m doing here. I’m a retired NCAA hockey player turned trail runner. Each episode I interview an inspiring woman about her story as a runner. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration. Bonus! Once a month myself and my guest host, Tory Scholz, are going to answer listener Q&A on training, mindset, racing, and more. Tory is an endurance runner, coach, public educator, and writer for Canadian Running Magazine. She has a bachelor of arts, bachelor of education, NCCP distance run coach training, and obtaining her Masters in Counselling Psychology. She creates individualized programs for others that combine run coaching with mental health and wellness.
Learn more about Tory here: Motivus
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