Sarah opens up about body image, self-acceptance, and having to get over a near career ending injury. This girl is tough as nails with a seriously contagious
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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E10 Karin: Picking up garbage and leading the visually impaired →
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In 2012, after a brake up with an old boyfriend, feeling lonely and sad, Karin decided to take part of this thing that was trendy at the moment, and signed up for her first 10km with just one month to train.
Read MoreE9 Lisa: Ditching cigarettes for the trails at 53 years old→
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At 51, Lisa stood with a cigarette in her hand and watched an 80 year old cross the finish line of a marathon. In that moment, something changed for her and a few years later she would be racing distances up to 50km in the trails.
Read MoreE8 Honeymoon: My husband and I race 90km in Switzerland →
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What’s more romantic than blisters, chafing, and a gruelling trail race through the Swiss Alps? We kicked off our marriage with an epic 90k in one of the most beautiful places in the world, so I'm adding a bonus episode this week to recap my favourite race of 2018.
Read MoreE7 Katie: Fake it till you make it→
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Ever wonder what would happen if you stepped on a stick and it went straight through your shoe AND your foot?? In this episode, we hear from local runner and stick survivor Katie Mills. Katie is originally from the UK who now calls North Vancouver her home.
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April went from not being able to run 60 seconds to running the Chicago Marathon. When she was in the darkest place in her life she buckled down and got out the door. She didn’t know anything about running, she just wanted to have peace in her mind and to love life again, and she did! She is now 4 years in the game and loving what running has done for her and her life.